- Walk in stuck. Walk out with it done.
- Walk in stuck. Walk out with it done.
- Walk in stuck. Walk out with it done.
- Walk in stuck. Walk out with it done.
Everything your brain needs, in one Hive.
Real people and real tools, built for ADHD, AuDHD, and autistic brains. One membership instead of six apps you forgot you pay for.
Live human body doubling
Drop into a room with a real neurodivergent coach and others getting their hard thing done. Camera on, off, or silent. You get coached, you get company, and the hard thing finally happens.
Live weekdays 7am to 5pm Central, plus Tuesday and Thursday nights 6 to 9pm Central.
One-minute skills
CBT, DBT, REBT, and more on a guided Path that unlocks as you go. You’re never staring at 150 choices.
The DOPE-66 system
A habit builder with a Survival tier, so a hard day still counts as a win.
Shore, your 2-minute reset
Stuck or flooded? Pick a tool, not willpower.
ND-affirming guides
A searchable library on burnout, sensory needs, chronic illness, relationships, parenting, and more.
A real community, open 24/7
Channels for wins, parenting, body doubling chat and more. A wins wall that celebrates the small stuff, and your own coach you can actually message.
- 56+ live hours every week
- 10+ live hours every weekday
- A real ND coach in every session
- Camera always optional
- 24/7 peer community
- 150 one-minute skills
- FSA/HSA eligible
- No streaks, ever
In their words
“I wasn’t lazy. I was lonely.”
What changes when someone is finally in the room with you.
“In less than 3 days I started seeing a difference in how much less burnout I felt.”C., Therapist
“I wasn’t lazy. I was lonely. ND Hive changed everything for my ADHD.”Rebekah, Travel Agent
“The co-working sessions gave me somewhere to actually be while I worked. I’m not behind for the first time in two years.”Student Member
“I went from struggling to finish anything to celebrating small wins. 6-month update: I got a promotion during layoffs.”Sam M.
Why a room beats a session.
We expected group to be the budget option. Then members, including long-time one-to-one clients, kept telling us it helped them more. Here’s what they describe.
“the spotlight isn’t on me”
Less pressure, more doing
One-to-one puts every bit of attention on you, every week. That can feel like a performance review. In a room, you just get to work.
“everyone says SAME”
Proof you’re not the only one
Hearing someone describe your exact Tuesday takes the shame out of it faster than any coach saying “that’s normal.”
“I tried that, here’s what worked”
A room full of workarounds
One coach brings one toolkit. A room brings everyone’s. The fix that works is often the one another member already tried.
“regulated all the time”
Help between sessions
A weekly session covers one hour. The community, the app, and coach messaging keep you steady through the other 167.
One-to-one is great when I’m dealing with something really personally hard. But 99% of the time, group coaching helps me so much more. I get things done, I feel less overwhelmed, and the spotlight isn’t on me.
From stuck to started in three steps.
No setup marathon. No twelve-step onboarding. Just a door that’s open.
Start your free trial
7 days of full access to every live session, the skills, the library, and the community.
Drop into a live session
Join any of 56+ hours a week with a real ND coach. Get coached and body double alongside others, camera optional.
Watch “stuck” stop
Between sessions, use Skills, DOPE-66, Shore, and the community. Built for how your brain actually works.
Built for brains like yours.
If you’ve ever felt like the only one who can’t just do the thing, you’re who we built this for.
Adults & professionals with ADHD
“I know what I need to do. I just can’t start.” Come start it with us.
AuDHD adults
Camera-optional, sensory-aware rooms. Join silent, join from bed, join however works today.
Students with ADHD
Somewhere to actually be while you study, with a coach who gets it.
ND entrepreneurs
Execution support for the founder brain that nails the vision and stalls on the follow-through.
Parents of ND kids
Support for you, not only your kids. Many parents find their own ADHD here.
Late-diagnosed adults
Finally have the word. Now find the people and the tools that go with it.
Built by one of us
I built the Hive I needed for 25 years.
I’m Danielle Ralston. I’m AuDHD, an ND mom and an ND spouse. I’ve spent more than 25 years coaching ADHD and autistic people, and ND Hive is 15 years in the making. Every session is led by certified coaches who are neurodivergent themselves.
Your brain is brilliant, not broken. ~ Danielle
What a year of help costs.
Private coaching sells one hour a week. ND Hive shares a coach across the room, so you get the live room up to 56 hours a week. Bars are drawn to scale.
One private hour with a coaching firm costs about what three months of ND Hive does. One-to-one still has its place, and we offer that too.
Competitor prices are from providers’ published pricing as of October 2026 and may have changed. Member quotes are personal experiences, not clinical outcomes.
Your brain isn’t broken. It’s brilliant.
Come try a week with people who get it. Bring the thing you’ve been avoiding.
Monthly membership
- 7 days free, full access
- Live coaching 10+ hours every weekday
- Skills, DOPE-66, Shore, and the library
- 24/7 community and coach messaging
FSA/HSA eligible. Cancel anytime.
Lifetime access
- Everything in membership, for life
- Live coaching 10+ hours every weekday
- One payment, no renewals
- FSA/HSA eligible
The free trial applies to the monthly plan. Lifetime has no trial.
Want one-to-one too? After your first 30 days in the Hive, you can add private coaching for $200/month (30 minutes a week) or $400/month (60 minutes a week). Both include coach messaging and your full membership. Ask your coach when you’re ready.
Questions, answered.
Still deciding? Try a full week free. Bring the thing you’ve been avoiding.
What is ADHD body doubling?
Working alongside another person to activate your brain’s executive function system. Their presence gives you passive accountability that helps you start, focus, and follow through. At ND Hive every session is coached by a real ND coach, not a timer or an anonymous stranger.
How is ND Hive different from other apps?
Most services give you one thing: 30 minutes of coaching a week, or strangers on a timer, or a forum with no guidance. ND Hive combines live group coaching, coached body doubling, the skills and tools, and a 24/7 community. And it’s all human, not an AI bot.
Is group coaching as effective as one-to-one?
For day-to-day follow-through, many members say it helps them more, including people who did years of one-to-one first. Working alongside other people makes it easier to start and keep going. One-to-one still wins for private, personal topics, and members can add it after their first 30 days.
Why is ND Hive so much less than private coaching?
A coach’s time is shared across the room instead of sold one hour at a time. You get live coaching for many more hours a week, at a membership price.
Do I have to turn my camera on?
No. Sessions are always camera-optional. Join from bed, from work, or from your phone. The body doubling effect works either way.
Is it FSA/HSA eligible?
Yes. You can use pre-tax health funds for your membership.
What if I miss days?
Nothing breaks. There’s no streak to punish you. Showing up at all counts, and you can always come back.