Live ADHD & AuDHD body doubling, coaching & community
ND Hive is hope.
For you. Now.
58+ hours a week of live, human-led group coaching and body doubling, plus a 24/7 neurodivergent community. No streak to break.
You know the loop. You download the app full of hope. Then you miss a day. The streak breaks, the red marks stack up, and the thing that promised to help becomes one more place you’re failing. So you stop opening it.
That’s not laziness. That’s an app built for brains that aren’t yours.
ND Hive is built different. By an AuDHD founder, for ND brains. Real humans, live, who are glad you came back. Not a bot keeping score.
Start your 7-day free trialOr get lifetime — $497
$49.99/month · Camera optional · FSA/HSA eligible · Cancel anytime. Or take the 2-minute ADHD Alter Ego quiz →
You know what you need to do.
You just can’t make yourself start.
It’s not laziness. It’s not a lack of motivation. It’s your executive function shutting down because your brain is doing everything alone. Your ND brain isn’t failing to focus. It’s failing to start, switch, and sustain, even on things you genuinely want to do.
The fix isn’t another app. It’s another human being.
What’s inside the Hive
Real people and real tools, all built for ADHD, AuDHD, and autistic brains.
Live human body doubling
Drop into a live session. Camera on, off, or silent. Someone’s there so the hard thing finally happens.
150 one-minute skills
CBT, DBT, REBT, and more, on a guided Path that unlocks as you go. You’re never staring at 150 choices.
The DOPE-66 system
The anti-shame habit builder, with a Survival tier so a hard day still counts as a win.
In-the-moment regulation
Stuck or flooded? Shore gives you a two-minute reset. Pick a tool, not willpower.
42 ND-affirming guides
A searchable library on burnout, sensory, chronic illness, relationships, parenting, and more.
A real community
A 24/7 peer space, a wins wall, and your own coach you can actually message.
What members say
“In less than 3 days I started seeing a difference in how much less burnout I felt.”
“I wasn’t lazy. I was lonely. ND Hive changed everything for my ADHD.”
“As a college student with ADHD I was drowning. The co-working sessions gave me somewhere to actually be while I worked. I’m not behind for the first time in two years.”
“I turn the Hive on every morning at work. I went from struggling to finish anything to celebrating small wins. 6-month update: I got a promotion during layoffs.”
How it works
Start your free trial
7 days of full access to every session, the skills, the library, and the community. No card pressure.
Drop into a live session
Join any of 58+ hours a week with a real ND coach. Get coached, body double alongside others, camera optional.
Watch “stuck” stop
Between sessions, use the Skills, DOPE-66, Shore, and the community. Built for how your brain actually works.
Who ND Hive is built for
Adults & professionals with ADHD
“I know what I need to do. I just can’t make myself start.” For when task initiation and EF shutdowns run your life.
AuDHD adults
“I need support that doesn’t require masking.” Camera-optional, sensory-aware, led by coaches who get it.
Students with ADHD
“Deadlines are real but so is the paralysis.” A judgment-free space to actually study.
Neurodivergent entrepreneurs
“I have the vision but can’t execute.” Body doubling replaces the structure your brain needs. Explore the Founder’s Hive →
Parents of ND children
“I want to give them tools I never had.” Many members found their own ADHD through their kid’s diagnosis.
Late-diagnosed adults
“I just found out at 35 and don’t know where to start.” A community that normalizes your experience.
Meet your founder: Danielle Ralston
MBA · MSW · ADHD-CCSP · PhD(c) · 50+ Coaching Certifications · AuDHD · ND Mom & Spouse
I’ve been coaching ADHD and autistic brains for 25+ years, long before it was a trend. I’ve worked with over 1,500 neurodivergent humans, ages 10 to 70. Why? Because I am one of them.
I’m AuDHD myself, and I refused to let my neurodivergence become a barrier to the life I knew I was meant for. So I got curious, then certified, then really good at helping other people do the same.
I’m here to remind you: your brain isn’t broken. It’s brilliant. And I’ve spent two decades helping people like you (and me) prove it.
Your brain isn’t broken. It’s brilliant.
Stop fighting your ADHD brain. Start working with it. Live coaching, body doubling, skills, and community. Built by neurodivergent people, for neurodivergent people.
Start your 7-day free trialOr get lifetime — $497
The 7-day free trial is on the $49.99/month plan only. Cancel anytime. FSA/HSA eligible. Want lifetime instead? Claim a Founder seat for $497 (then $997 once all 50 are gone). Founder seats do not include a free trial.
Questions
What is ADHD body doubling?
Working alongside another person to activate your brain’s executive function system. The presence of another person provides passive accountability that helps you start, focus, and follow through. At ND Hive every session is coached by a real ND coach, not a timer or an anonymous stranger. See the science behind why body doubling works.
How is ND Hive different from other apps?
Most services give you one thing: 30 minutes of coaching a week, or strangers on a timer, or a forum with no guidance. ND Hive combines live group coaching, coached body doubling, the skills and tools, and a 24/7 community. And it’s all human, not an AI bot.
Do I have to turn my camera on?
No. Sessions are always camera-optional. Join from bed, from work, or from your phone. The body doubling effect works either way.
Is it FSA / HSA eligible?
Yes. You can use pre-tax health funds for your membership.
What if I miss days?
Nothing breaks. There’s no streak to punish you. Showing up at all counts, and you can always come back.
Still deciding? Book a 15-minute call with Danielle, no pitch. Or go deep in the ND Handbook.