You are not Broken. You are wired differently.
Take what helps, skip what doesn’t, and remember you don’t have to do this alone.
Take what helps, skip what doesn’t, and remember you don’t have to do this alone.
Is This Burnout, Perimenopause, or Both?
An orientation tool for ADHD and AuDHD women in midlife
This will not tell you what you have. Nothing can do that in twelve questions, and anyone who says otherwise is selling something. What it does is sort your answers into the pattern they most resemble, so you walk into your next appointment asking a sharper question than “I’m exhausted.” Twelve questions, about three minutes.
Answer every question first so the pattern means something.